http://www.mindfulrp.com/default.html

MBRP (Bowen, Chawla and Marlatt, 2010) is a novel treatment approach for individuals in recovery for addictive behaviors. The MBRP wbsite has useful resources for clients and clinicains, including audio files that they provide free for clinial use. For convienience we have provided links to these audio files.

• Body Scan
• SOBER space
• Urge Surfing
• Sitting Meditation Female voice
• Sitting Meditation Male voice
• Sitting Meditation - Longer version
• Mindful Movement

OTHER MINDFULNESS RESOURCES:

• Mindfulness Practice
• Cultivating Mental Discipline